Bring peace into your everyday life.
Gain strength, stability and confidence.
Life-changing results - step by step.
If you need an extra session to review or revise your personal practice, you can book this one-off consultation.
Movement therapy is slow but sure medicine. Regular, consistent practice over a period of time is the best way to achieve powerful, life-changing results. Having a teacher by your side, to help you slowly and gradually increase your practice as you become more proficient, will help you to meet your goals. If you would like this kind of ongoing support, please check out the Movement Stay on Track programme.
Professional Coach
I was drawn to working with you because of your long and in-depth experience as a yoga practitioner, coupled with a holistic approach to this work. You were able to provide me with a tailored programme that met my needs exactly and which draws on the underlying philosophy of yoga which is important to me in developing my own yoga practice.