If you need an extra session to review or revise your personal practice, you can book this one-off consultation.
Movement therapy is slow but sure medicine. Regular, consistent practice over a period of time is the best way to achieve powerful, life-changing results. Having a teacher by your side, to help you slowly and gradually increase your practice as you become more proficient, will help you to meet your goals. If you would like this kind of ongoing support, please check out the Movement Stay on Track programme.